WHY VOLITION AND WHAT'S SO SPECIAL ABOUT US?
the faculty or power of using one's will.
Established in 2015, we've spent years helping clients get to their goals and stick with them and the world has noticed. Giving us the "Best Bootcamp Award" for 2 years straight, our own fitness series on Rogers T.V. and a publishing in Vaughan's City Life Magazine. What makes us different is we understand that the average person falls off their diet and training routine multiple times a year, ultimately taking years longer to reach their goals or never reaching them at all.
We realized our clients need support. They need access to their coaches 24/7. Access to a meal plan that actually tastes good. They need to see results, big or small, along the way to keep them motivated and someone to reach out to them to make sure they're on track doing everything right.
WE'RE NOT JUST TRAINERS...WE'RE COACHES
The difference is a trainer will teach your class and then you go home and that's the end of it. A coach will make sure you see progress by fixing your form, tells you exactly what to eat, tracks your measurements, and motivates you to workout on the days you don't feel like it. Overall making sure everything's ok inside and outside the gym.
When you arrive, we'll ask you what your goals are and what your time frame is, helping us deliver an ideal plan on how to get you the maximum results. Following that we'll take your measurements to track progress and ask you to submit pictures of your food to help adjust your nutrition for rapid fat loss. Every month we'll do your measurements to see the amazing results you achieve.
WE'RE CHILD FRIENDLY!
One of the BIGGEST things we've realized is most moms have nowhere to workout!? You would think more facilities would be available right? So we've added an on-site play area with toys, wi-fi, and even snacks for your little one to enjoy when they come hangout while you workout.
We even have our M.O.M. classes dedicated to helping new moms get back in shape in a safe way. Our instructors are prenatal/postnatal specialized to ensure a safe recovery with maximum results.
WE DON'T GET RESULTS UNLESS YOU DO!
"The proof is in the pudding" as they say. We have guided and coached through tons of transformations over the years. People who just needed the right support and right tools to get the job done. We don't get to help more people get results until we get YOU results so that you can go show off and tell your friends about us. That's why it's our #1 priority to make sure you get to your goals. We help you, help us, help more people.